A person cannot become healthy by eating one meal on its own, but with excellent eating habits based on moderation and variety, one can maintain and even improve their health. Because of the nutrients in seafood, the US Departments of Health and Human Services and Agriculture recommend that Americans raise their intake to twice a […]
A sweet and hydrating low-calorie summertime snack is watermelon. It supplies hydration as well as important nutrients, such as vitamins, minerals, and antioxidants. It has lot of health benefits. The healthiest summer beverage, watermelon juice is a refreshing beverage enjoyed by both children and adults. Watermelon juice has a cooling impact on our bodies unlike […]
Seasonal changes bring about challenges that are hard to deal with. From affecting the atmosphere to giving you run for switching clothes, but the toughest challenge is for the skin. Skin is the most affected by seasonal changes, during layoffs it’s substantially dry and rough whereas in summers it gets sweaty and unctuous. As beauty […]